In 100 g (Grams) of Beans, black turtle, mature seeds, cooked, boiled, without salt there is 3.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Beans, black turtle, mature seeds, cooked, boiled, without salt.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Beans, black turtle, mature seeds, cooked, boiled, without salt

Beans, black turtle, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, black turtle, mature seeds, cooked, boiled, without salt are listed below.

Water	65.74 g	65.74%
Energy (calorie)	130 kcal
Energy (joule)	544 kJ
Protein	8.18 g	8.18%
Total lipid (fat)	0.35 g	0.35%
Ash	1.38 g	1.38%
Carbohydrate, by difference	24.35 g	24.35%
Fiber, total dietary	8.3 g	8.3%
Sugars, total	0.32 g	0.32%
Calcium, Ca	55 mg	0.06%
Iron, Fe	2.85 mg
Magnesium, Mg	49 mg	0.05%
Phosphorus, P	152 mg	0.15%
Potassium, K	433 mg	0.43%
Sodium, Na	3 mg
Zinc, Zn	0.76 mg
Copper, Cu	0.269 mg
Manganese, Mn	0.327 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beans, black turtle, mature seeds, cooked, boiled, without salt